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RE: Brain Cravings for Naughty Foods Betray Our Diet Plans
I really like your approach.
We are genetically predisposed to want those calorie dense foods (high in fat/high in sugar).
Your concept embraces that in a measured/intelligent way.
Thank you.
No problem at all.
Modern culture is all feast of famine. Probably a bit too much feast when I look around in public or in the mirror.
We need a balanced/smart approach, something maintainable. Your post is all about that, so I'm a big fan.