benefits of basil leaves

in #health7 years ago

image

  1. Contains 1-8 sineol compounds, arigin substances, anetol compounds, flavonoid substances, boron, stigmasterolnya, eugenol, beta-carotene, magnesium, tryptophan good for health.
  2. Basil leaves can help overcome the cold in infants.
  3. Prevent bad breath.
  4. Can help smooth milk, routinely consume leaves basil milk also smooth and milk production abundant.
  5. Basil can delay menopause because of the content of tryptophan in basil leaves.
  6. Can help cope with [annoying nuisance. So do not forget to eat basil to keep your sex organ intimate.
  7. Helps egg maturation (ovulation) because the content of substances in basil stigmaasterol stimulate egg cell maturation (ovulation).
  8. As an Anti Inflammatory with substance cineole, myrcene and eugenol which serves as a natural antibiotic and anti-inflammatory.
  9. Can help maintain heart health.
  10. The content of isoflavones in basil and also found in beans such as soybeans, beans, peas, can improve the function of blood vessels of the pulse.