Ramadan the holy month and the benefits of fasting
I wanted to bring this subject to the community because we are actullay living this holy month now, today is the 19 of Ramadan.
Ramadan is a holy month for muslim communities, regardless of its spiritual and health benefits it is a way of feeling for the poor who are not able to buy food or eat what they desire.
Here is a image that demonstrate some of the benefits of fasting:
