You are viewing a single comment's thread from:
RE: SALT: Why Eating Too Much Salt Is Bad For Us And How It Affects Our Body!
Wow, what an insightful and well written article! I am a bordering on obsessive health freak and I do watch my sodium but I never really looked into what exactly it does to our bodies! I'm so glad you provided such extensive information so I can be even more conscious of my sodium intake! I do have a question, is pink Himalayan salt lower in sodium? I know it has a ton more minerals than table salt, but I don't know if it safer in regards to sodium.
First of all, thanks for your feedback I'm glad you enjoyed the post!
Good question about the himalayan pink salt - yes you are right about the minerals, that's the biggest factor that makes it healthier. in terms of sodium - it still contains lots of sodium, only that it's not processed and natural. so it's still bad for you in large quantities, but at least a little bit healthier