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RE: Tangled
Thank you for taking time to comment @alexander.alexis! ^^
I have heard of intermittent fasting. I think Tim Ferriss had a guest on his podcast that spoke highly of it (recommend his blog, podcasts and books, gold mine there, really enjoy his stuff)
How long have you been trying it and do you feel any changes with your body?
I've heard also about 3-5 day fast per month where you don't eat at all serves as cleanse of body. Then again it is harder, because if you have to work or be with people...easy to get irritated.
This "daily fasting" thing is quite new to me, been doing it less than 2 weeks, but I do feel a bit more energetic and less foggy in the mind. I thought I'd feel hungry but that's not at all the case. The doctor in the video does recommend the monthly cleansing as well, but warns that it might be bad for people with underlying health issues.