Healthy Use of mango seed

in #health4 years ago

MANGO SEEDS
It’s really amazing to know that almost every parts of a whole mango fruit is important, including the seeds.
So if you always throw mango seeds away after eating the flesh, then you may have been making mistake.
This article will show you how you can use the mango seeds for its best benefits in human health and personal care.
How Do We Know Mango Seeds?
A mango seed is the inner most part of a whole mango fruit, usually stony, which we do regard as waste after eating the fleshy outer part of the mango fruit.
How Can We Use Mango Seeds?
The mango seeds can be used mostly in two forms:
Processing the seeds into mango seed powder, oil, or butter, depending on how it’s processed.
Eating the raw, soft seeds of the unripe mango
The drupe of unripe mango is always soft, and easy to break to get it’s seed. Unlike the drupe of a ripe mango which is always hard and contains seed that is always a bit bitter.
The Benefits Of Mango Seeds
Mango seeds can be beneficial both for skin, hair, and health of individual.
1.Takes Care Of Dandruff
Mango seed can be used to get rid of dandruff. To achieve this, the mango seed butter is being applied on the hair for luster and strength.
Mango Butter is a rich natural fat derived from the seeds contained inside the pits of the Mango fruit.
You can also mix it with mustard oil and leave it out in the sun for few days.
This mixture can be used to control alopecia, hair loss, early grey hair and dandruff.
Healthy Teeth
Mango seed powder can be used to brush the teeth to achieve healthy Teeth.
Don’t Throw Mango Seeds Away After Eating The Flesh? See How You Can Use the Seeds
To Cure diarrhea, dysentery, mango seed powder is to be taken in doses of 1 – 2 grams with honey, three times a day.
Weight Reduction
Mango seed powder helps to reduce excess weight, and takes care of obesity.
Reduces Cholesterol Levels
Since Mango seed Powder boosts blood circulation, it then helps to reduce cholesterol, hence lowering blood sugar level
Invite
FB_IMG_1591467665451.jpg