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RE: Multiple Sclerosis: it's all in my head
I cant even imagine how it is being in your skin but I was depressed for a very long time and I was looking for all kinds of solutions and in the end it was simple. Get your dosage sun daily or supplement 1000-5000 units vitamine d3 depending on your age, especially during winter (the older you are, the more you need). It's weird but I forgot how it is to be sad
Sounds weird to me, even now, but that's what helped me... and with one problem solved other solutions can follow
Best Wishes
Omega-3 supplements helped me a lot.
Yes mega vitamin B complex dosages and other vitamins and minerals can help alot. Read here about Dr. Mount and Dr. Klenner successful treatments for M.S. http://orthomolecular.org/resources/omns/v02n08.shtml
I have the depression under control now mostly, it's part and parcel of having MS