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RE: An algorithm to tell you how and when to have caffeine - by @dcrypto

in #health7 years ago

I completely agree with this. I think people drink more caffeine than is needed for the effect. Can you tell us how often in between caffeine drinks does one need to consume? I feel that I can consume 100 mg of caffeine at 10 am and 100mg at 1:30 PM and that is good for my working days!