Healthy Fruit Apples

in #health6 years ago

Apples.png

The previous saw goes, “An apple on a daily basis keeps the doctor away” - and with smart reason! Apples square measure undoubtedly one in all the healthiest fruits you'll be able to eat. A medium apple has not up to a hundred calories, quite four grams of fiber, and an honest dose of water-soluble vitamin.

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