YOUR HEALTH & MINERALS

in #health7 years ago

Minerals are the spark plugs of life. They are required to have sufficient energy and health and to detox the body. Without enough, we accumulate heavy metals to perform various functions in the body. Mineral depletion is truly at the root cause of all disease. As such, it is important to constantly replenish your body with the mineral elements it expends on a daily basis.

Unfortunately in today’s world, naturally occurring, nutrient-rich soil is becoming increasingly rare. Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth’s minerals to the surface where they have been washed away. Synthesized fertilizers are routinely applied to farms and fields where minerals have been depleted. But man-made chemical fertilizers provide only enough mineral substance to support basic plant life. Numerous minerals essential to human life don’t get replenished.

Experts estimate that 90 percent of Americans suffer from mineral imbalance and deficiency. If you are one of them—whether because of overexercise, stress, or a diet of refined, nutrient-poor foods—your body will suffer fatigue, thyroid and adrenal issues, food cravings and numerous health symptoms including muscle cramps.

4Liquids_w_glasses.png

Sort:  

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://liveto110.com/why-you-desperately-need-to-supplement-minerals/

Congratulations @healthnut1! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You published your First Post
You got a First Vote

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

Congratulations @healthnut1! You have received a personal award!

1 Year on Steemit
Click on the badge to view your Board of Honor.

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @healthnut1! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!