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RE: This one weird trick cured three decades of insomnia. Click here to discover what your doctor won't tell you.
Cognitive Shuffle?
Had never heard of that, thanks a bunch for sharing it.
I will let my brother know of Cognitive Shuffle, he has a terrible time sleeping since coming back from Afgan War.
I can imagine. I have many friends who fought in Afghanistan. I hope it helps him distract his thoughts so he can get some sleep.
Thanks for your concern and support my new friend. ;-)