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RE: It's Foods That Contain High Cholesterol
Its not just the food that you eat. Your body makes cholesterol as well.
HOW you cook your food is important for heart disease risk. Oxidized cholesterol from high heating methods is dangerous to your cardiovascular system.
Non-damaged large particle sized LDL is not harmful. A lot of people forget that cholesterol is essential for life. There is a limit for how low it should go.