Lavandula officinalis

Lavandula officinalis -
A medicinal plant of Traditional European Medicine (TEM)
Lavender (Lavandula officinalis, Lavandula angustifolia)
is a medicinal plant of the Traditional European Medicine (TEM),
but it is also very important in Indian medicine (Ayurveda).
The native land of Lavender (Lavandula angustifolia) is France.
Especially in the south of the country, in Provence,
the beautiful fragrant plants grow on fields up to the horizon.
There are more than 2000 ingredients in lavender,
of which only a small part has been scientifically researched.
From a health point of view,
at least 300 to 400 of these ingredients are relevant for health.
The ingredients produce their unique
and optimal effect only in combination.
The main active ingredients in lavender are Linalylacetat 41,8%,
Linalool 28,4%, Camphor 3,9% and Cineol 3,2%.
http://www.lavendel.net/

The benefits of Lavandula officinalis
Lavender has many health benefits.
The main health applications for Lavandula officinalis are
anxiety, stress, sleep disorders and anxiety related depressive feelings.
https://examine.com/supplements/lavender/
https://www.webmd.com/vitamins-supplements/ingredientmono-838-LAVENDER.aspx?activeIngredientId=838&activeIngredientName=LAVENDER

Lavandula officinalis - Pharmacological studies
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/
https://www.hindawi.com/journals/ecam/2013/681304/#B14

anxiety disorders & generalised anxiety disorder (GAD)
http://www.livingwithanxiety.com/articles/anxiety/how-to-use-lavender-to-treat-anxiety
http://impactfactor.org/PDF/IJPPR/6/IJPPR,Vol6,Issue4,Article34.pdf
https://www.ncbi.nlm.nih.gov/pubmed/19962288
https://www.ncbi.nlm.nih.gov/pubmed/23361848
https://www.ncbi.nlm.nih.gov/pubmed/26293583
https://www.ncbi.nlm.nih.gov/pubmed/21170695
https://www.ncbi.nlm.nih.gov/pubmed/23808618
https://www.ncbi.nlm.nih.gov/pubmed/20512042
https://www.ncbi.nlm.nih.gov/pubmed/22475718

anxiety-related restlessness, stress and disturbed sleep (insomnia)
https://www.ncbi.nlm.nih.gov/pubmed/26293583

sedative, anticonvulsant, anti-epileptogenic (epilepsy)
& antispasmodic activities
http://www.sciencedirect.com/science/article/pii/S0378874199001981?via%3Dihub
http://www.sciencedirect.com/science/article/pii/S0378874113002523

anxiety & depressive disorder
https://www.ncbi.nlm.nih.gov/pubmed/26718792

analgesic and anti-inflammatory effects
http://www.sciencedirect.com/science/article/pii/S0102695X15002082

preoperative anxiety in patients undergoing diagnostic curettage
http://ijwhr.net/pdf/pdf_IJWHR_54.pdf

Lavandula officinalis - product

Kalms Lavender (phytotherapy)
https://www.kalmsrange.com/kalms-range/kalms-lavender-one-a-day-capsules/

sources
http://www.lavendel.net/
https://www.webmd.com/vitamins-supplements/ingredientmono-838-LAVENDER.aspx?activeIngredientId=838&activeIngredientName=LAVENDER
https://examine.com/supplements/lavender/
https://www.ncbi.nlm.nih.gov/pubmed/20512042
https://www.ncbi.nlm.nih.gov/pubmed/19962288
https://www.ncbi.nlm.nih.gov/pubmed/19968674
https://www.ncbi.nlm.nih.gov/pubmed/22475718
https://www.ncbi.nlm.nih.gov/pubmed/22612017
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3612440/
https://www.hindawi.com/journals/ecam/2013/681304/
http://ijwhr.net/pdf/pdf_IJWHR_54.pdf
https://www.naturalmedicinejournal.com/journal/2012-02/lavender-oil-anxiety-and-depression-0
https://www.docjones.de/wirkstoffe/lavendel
https://www.docjones.de/wirkstoffe/lavendel/lavendelblueten-extrakt
https://www.docjones.de/wirkstoffe/lavendel/lavendeloel
https://www.docjones.de/wirkstoffe/lavendel/lavendel-traditionelle-anwendung
http://naturalingredient.org/wp/wp-content/uploads/Lavender_15003309.pdfwendung
http://longwoodherbal.org/lavender/lavender.pdf
http://www.irjponline.com/admin/php/uploads/1738_pdf.pdf
https://www.uniklinik-freiburg.de/fileadmin/mediapool/08_institute/rechtsmedizin/pdf/Schlafst%C3%B6rungen.pdf
https://draxe.com/lavender-oil-benefits/
https://www.creapharma.de/heilpflanzen/lavendel.htm/
http://clok.uclan.ac.uk/11970/1/11970_hornby.pdf
https://www.naturalmedicinejournal.com/journal/2012-02/lavender-oil-anxiety-and-depression-0
http://www.raysahelian.com/lavender.html
http://impactfactor.org/PDF/IJPPR/6/IJPPR,Vol6,Issue4,Article34.pdf
http://jonnsaromatherapy.com/pdf/Prusinowska_Composition_Biological_Properties_Lavender_2014.pdf
http://www.bio.uaic.ro/publicatii/anale_vegetala/issue/2014F2/02-2014F2.pdf
https://www.lavendeloel.net/lavendeloel-wirkung.html
http://www.lavendel.net/wirkung/heilwirkung/
https://holisticprimarycare.net/topics/topics-a-g/chronic-disease/1273-lavender-an-effective-non-drug-alternative-for-anxiety-a-depression-.html
http://www.livingwithanxiety.com/articles/anxiety/how-to-use-lavender-to-treat-anxiety
http://www.vorsichtgesund.de/glossary/lavendel-lavandula-angustifolia/
http://healthandscienceportal.blogspot.ch/p/lavender-anxiolytic-and-antidepressant.html
https://www.perfectpotion.com.au/news/monographs/lavender-monograph/
https://www.srf.ch/sendungen/puls/psyche/lavendel-gegen-angst