Healthy, organic sugar replacement - Erythritol

in #health7 years ago (edited)

Today I did discover a healthy sugar replacement for myself as I was diagnosted with gestational diabetes (a kind of diabetes you get during pregnancy) and need to avoid eating sugar (even limit the fruit sugar).

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Erythritol sounds like a very good option for me: It does not mess with my blood sugar levels, has NO calories at all and is of organic produce.

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I did some research earlier today and this kind of sugar seems to be very good for baking diabetic, low carb goodness :)

Very good for me as I am going to bake some low carb, no flour cakes tomorrow. (Stay tuned for the recipes and my review on the erythritol as a product)