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RE: Study: Fasting for Three Days can Regenerate the Entire Immune System of Humans
When I was being starved to near death for about a year, I was catching colds left and right. I didn't build up a super immune system as the study claims.
It depends how you fast, starving ofc is not the same as fasting. When you break your fast, you have to get proper food. If you only have bread to it, you'll ofc be lacking of some vitamins, minerals etc...