I think it’s really cool that you are lowering your benzo intake with this. Great move. Every time yo post about this, I am reminded how dearly you pay for the way the system treated you like so many others. I have quite a bit of family with very similar problems that started out with a prescription for this or that. On the other hand where would we all be without pharma? It seems that greed is embedded in modern medicine so even if some of those pills are really useful ie. antibiotics, they are pushed on us in such a damaging way. That is not at all a black and white problem but yes, natural remedies can indeed help. For example, I’ve heard excellent things about 5HTP, Omega 3 and not to forget the powerful impact of a well balanced diet on mood and energy. I think CBD is key to an efficient school of pain management that is right now in the making. Thanks as always for your insight.