Moringa: the Miracle food you just read about.

I got introduced to Moringa a few years back.  I had heard of it but didn't really know what the fuss was about. I thought it was like wheatgrass or something, only a bit better.  Boy was I wrong.  This wasn't just another green powder.  this was a Miracle Tree that had more to offer than this post will allow.

so let's see some of the news:

http://www.newyorker.com/tech/elements/meet-the-moringa-tree-an-overqualified-underachieving-superfood?mbid=social_facebook

any useful lists?  Yep, plenty

1. extremely nutritious

2 May reduce inflammation

3 High in Antioxidants

4May reduce Blood Sugar

5 May lower cholesterol

6 protects against arsnic

Sources: http://www.healthline.com/health/benefits-of-moringa-oleifera#8

7. protects cardiovascular health

8 Supports Brain Health

9 Protects the Liver

10 Has antimicrobial and antibacterial properties.

11 Helps wounds heal

Sources: https://www.mindbodygreen.com/0-22401/10-powerful-benefits-of-drinking-moringa-every-day.html

12 Reduces Tiredness and Fatigue

13 Great for skin

14 Helps overall immunity

15 muscle growth

16 Anti-stress

17 Improves digestion

18 Help with energy release

19 Improves Vision

20 Helps Teeth

21 Strengthens Bones

Sources: https://aduna.com/pages/moringa-benefits

The seeds can even be used to clean water!

Watch Moringa clean water!

Discovery Channel Doco on Moringa

Moringa An Angel in Plant Form

You can get some here:

https://www.auroville.com/aurospirul-moringa-certified-organic-powder-1kg-p-3357.html

or if that is a bit too much to start:

https://www.organicindiashop.com/organic-supplements/moringa-60-capsules-bottle-137.html

https://organicindiausa.com/organic-india-moringa-capsules/

http://www.treesforlife.org/our-work/our-initiatives/moringa

Perhaps you have some reasons now to try it.

To your Health and the Health of the Planet!

@ecoknowme

Shoulda put this in at the start.... thanks @ehzi-dehve  for the addition!!!

This Guy Sums it up Nicely: