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RE: How REM Sleep Cycles Affect your Mind and Body

in #health7 years ago

How steemit ruined my REM sleep schedule haha. No but I need to do better, after watching the last cpg gray video about achieving unhappiness I realized I needed to change. It's just been slow coming. Thanks for the article, you are appreciated. Now I just need to take the advice!

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Thanks I appreciate your support and you will do great :)