Healthy Juices
[1] Black grapefruit juice
Ingredients:
1 glass black grapes,
1 glass of small pieces of turf,
1 glass of pomegranate,
half lemon juice,
sugar (according to flavor),
a small spoon of jaggery,
4-5 ice cube.
Method:
First of all mix the melons, black grapes and pomegranate and discard them. Now let's mix all three juice. Add sugar, lemon juice and sprouts to it. Mix well and fill in glass. Add ice to it. Seeking out of the cut grapes and the melon or lemon slice. The benefit of the soap used in this juice is that it does not cause dehydration. It helps in to get rid of Headache . Pomegranate increases immune system
[2] Ginger-watermelon juice
Ingredients:
5 cups of hot water (large
powdered and non-baked ), chopped ginger, about one and a half inch, and a
little trough masala.
Method:
Remove the juice of everything by jussor. Sprinkle the trough spices and refrigerate. The combination of melon and ginger in juice strengthens teeth and bones. Improves digestion. Hemoglobin increases. Ginger is beneficial for digestive tract, women's menstrual diseases and respiratory diseases. Ginger is also healthy in intestinal diseases and cold-blooded cough.
[3] Celery Juice
Ingredients:
3 cup
cottage cheese (chopped), half-cup Celery (chopped),
pinch of pepper.
Method: Turn
Mix all the stuff into Blender. But be careful that there is no oil in it. Then drain it. Seek by adding the required cool water. Using citrus reduces anemia, strengthens bones and increases immune system. It use is hemoglobin and removes vein problems.
[4] Papaya and carrot juice
Ingredients:
1 cup chopped papaya,
1 cup chopped carrots,
lemon juice and salt according to taste.
Method:
Turn all the above stuff into Blender. Papaya is good for skin.It has Antioxidant property and Give rid of stomach worms. Carrot enhances the ability of eyes and is excellent for skin and hair. It also increases immune system and prevents the tooth decay. Carrot is also excellent to get rid of digestive problem
[5] Pomegranate and black grape juice
Ingredients:
1 cup of pomegranate grams,
2 cups of black grape,
according to the sugar test.
Method:
Turn everything into blender. Let it cool down. Crush the ice and put it. Pomegranates give relief to intestinal worm and diarrhea. Increases the efficiency of the liver and helps digestion. Black grapes are a relief for migraine pain. Reduces fear of cardiovascular disease and increases hemoglobin.