405 lbs to 237 lbs

coincussion (43)in #health • 6 years ago

It’s been a little while since my last post but I’m still dropping pounds. I’m now at 237 lbs. Fasting and intermittent fasting is now just part of my life. Biking season approaches and I’m going to add in weight training. The first pic is at 250.

The second one is at 236

#life #weightloss #keto #diet

6 years ago in #health by coincussion (43)

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serovius (40) 6 years ago

Congratulations brother, keep it going!

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coincussion (43) 6 years ago

210 is the final goal

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steemitboard (66) 5 years ago

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