Your mind is extremely powerful. Always remember this!steemCreated with Sketch.

in #health • 7 years ago

How to lose 10 TIMES more weight by changing how you think
Researchers from the University of Portsmouth found that those who visualise what it would feel, smell, look and taste like to be thinner lose more weight after a year than those who just diet.
https://www.dailymail.co.uk/health/article-6218495/How-lose-10-TIMES-weight-changing-think.htmlproxy (4).jpg

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7 years ago in #health by
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