NATURAL WAY TO BOOST IMMUNITY | Cold & Flu Remedy

Apple Ginger Shot:
2 Apples (variety of your choice)
1 lemon (peeled)
2 inch ginger root

Pass through a juicer. Have about 1 oz at a time. Stores in the fridge in a glass jar with lid 3 to 4 days. Or if you are sick, have a small amount through out one day drinking all within 24 hours.

Wellness Shot:
To Juice:
1 garlic clove
1 inch ginger root
1 orange (peeled)
1 lemon (peeled)
To add in after:
1/4 tsp turmeric powder
1 tbl apple cider vinegar with the mother
Dash of black pepper
Dash of cayenne pepper

Juice the "to juice" ingredients, then pour into a glass jar, add the rest. Place a lid on and shake to combine all ingredients. Have about 1 oz at a time. Stores in the fridge in a glass jar with lid 3 to 4 days. Or if you are sick, have a small amount through out one day drinking all within 24 hours.

I use a Caynel Slow Masticating Juicer: https://amzn.to/2OZd5uA

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