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RE: Every Avalanche Begins With a Single Snowflake - Ending Addictions, Building Personal Vibrance & Increasing ESTEEM!

in #health7 years ago

In April 2012 I got eczema all over my entire body. My face was swollen and I didn't leave my house for two weeks. I did some research and went on an extremely strict diet. Which changed my life. I was shocked. SHOCKED at how clear I felt. SHOCKED to see how much natural energy I had and to feel my own essence. SHOCKED to see that I had never experienced health until then. There's no feeling like it. The high of life truly is better than any substance. Most substances only dull you. Which some people want. Some people's pain is so intense that they need anything to help them to feel better. But for some of us like me, I grew up on alcohol. I drank heavily. I could drink one of those big bottles of wine by myself. You know, not the regular size, but the next size up? I would be really buzzed, but not falling on my face! Alcohol was what I knew! I never got to experience clarity until then. And I think most people are like that. We are a substance society. Excited to take a look at more of what you post!

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I see, ok - I have had a lot of hard times with eczema too, that's part of what keeps me on my toes with clearing up my health and energy.. If I do some of the things that many people do daily there is a chance my skin will reflect that and it can be torturous. I learned quickly to use eczema as a warning light!

Intermittent fasting is a very good way to keep the balance needed in the body and the skin will glow quite quickly as a result. I am about to start doing that and may continue it indefinitely if I'm not too distracted by cookies! :)

Interesting. I've fasted several times for up to 36 hours. I recently started eating dairy and grains like rice again and nightshades after the autoimmune protocol because it's best for my balance in life.