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RE: The Bizarre World of Bikini Competitors - Things most people don’t know.

in #health7 years ago

really interseting post, i must say the only thing i think i have heard of, is the carbloading the last day, to make the muscles pop. fun to know some more now :)
for how long did you practice fitness?
followed you for more posts :)

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I started my fitness journey a year and a half ago, and Boy was it a ride! i had literally never touched weights before that. I'm glad you are following, i have followed back :) i have many more stories up my sleeve lol thank you :)