discussion and suggestions on battling anxiety and depression?Open Discussion On battling Depression and Anxiety
Open Discussion On battling Depression and Anxiety
I suffer with depression and anxiety. I was diagnosed with Bi-Polar Years ago and went on the roller coaster ride of being medicated, while trying to sift through the endless supply for psychiatric medicine that was right for me and my body. The endless battle continues to decapitate my progress, as it would seem. I am looking for suggestions, stories, experiences, anything that can help. The research never ends, PLease share!