Milk & Almonds

in #health7 years ago

12-01-2018

Hello Friends today I am going to talk about the benefits of Almonds that is useful with taking in Milk.

Source or Report from Internet

These Pictures are attached from the below given link---- Internet Photo and Topic Link

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Preparation for taking.

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Collection of Data.



My Preparation----

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Rules---
Cut almonds into small pieces and take a cup or pot where you want to drunk milk.Add all almonds pieces in Milk and add a little suger for glucose which is essential for brain.Now,drink this and the milk must be hot and cold.

Quantity----
One Cup milk
One spoon suger
5-10 almonds

Mix Together and Drink it.


Thanks for being with this hope you will Upvote and Resteem my post.

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Yes really....This must be Resteemed....

its really healthy ..
I like it so much ..
Best of luck ...
Thanks for sharing master