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RE: Intermittent Fasting - What Is It and What Are The Benefits?

in #health • 6 years ago

To be honest i am fasting from the last 29 days..Dud to which i have felt mentally and physically sounded...
Fasting is beneficial to the human body in various ways as you have mentioned..
Mostly popular like cellular autophagy..

6 years ago in #health by
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     6 years ago 

    Yes cellular autophagy is one of the benefits mentioned. Wow 29 days strong. That is very commendable! For religious or health reasons?

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       6 years ago 

      Obviosly for religious reason

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