Friends of @steemit, today I want to share my experience of the use of apple cider vinegar, it is incredible the uses of this product, of which I have witnessed many of them.

Apple cider vinegar is a natural product with many uses. It is spectacular both for skin care and digestive conditions, it also seems that there is no domestic problem that can not help to solve.

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Apple cider vinegar is a natural product with many uses. It is spectacular both for skin care and digestive conditions, it also seems that there is no domestic problem that can not help to solve.

NATURAL EFFECTIVE USES OF APPLE VINEGAR

Its uses are innumerable thanks to its large number of properties, its usefulness extends beyond the preparation of your salad. Take a look at the following list and very soon you will not be able to live without apple cider vinegar in your kitchen :-)

Remember that for the effectiveness of all these uses of apple cider vinegar to be greater, make sure you buy it raw, organic, without filtering or pasteurizing.

Apple cider vinegar is a great natural complement to your skin. Neutralizes the pH and leaves it soft and smooth. If the odor is too strong try diluting with water before applying on the face.

It also treats age spots on the skin. Apply it during the night. It can relieve acne. Apply four tablespoons of water per tablespoon of apple cider vinegar. Let act on the face. Apple cider vinegar can be a natural after-shave pain reliever diluted in water on the face.

Apple cider vinegar helps to get rid of warts and foot fungi. For warts use cotton soaked in apple cider vinegar and leave to act overnight.

You can soothe the itchy skin and relieve sunburn by adding a cup of apple vinegar to the tub for a relaxing bath.

Apple cider vinegar is a spectacular conditioner for hair. Use it diluted in water. Add one part of vinegar to three parts of warm water and gently massage the solution into your hair, taking care of the eyes and ears. Leave it on your head for half an hour before washing with your shampoo, the softer the better. Your hair will be brighter.

It also eliminates dandruff. Use a 50/50 mixture of water and apple cider vinegar on the scalp leaving on wet hair for 15 minutes, then rinse. The odor will disappear once your hair dries.

Apple cider vinegar helps digestion and the elimination of gas and abdominal distensions. Drink 1 tablespoon of apple cider vinegar mixed in a glass of water before meals. It can also fight the bacteria that cause diarrhea.

Apple cider vinegar helps relieve sore throat. Gargle with a half water mixture half of apple cider vinegar. They kill the germs that can not survive in an acidic environment. It also helps to clean the nose. Acetic acid kills bacteria, and potassium dilutes mucus.

Apple cider vinegar can reduce swelling when you massage the inflamed parts of the body.

Increase your energy during exercise. Added to a glass of water and containing potassium and enzymes helps prevent the feeling of exhaustion.

Eliminates bad breath if the cause is in the mouth. Gargle with water and Apple Vinegar for a few minutes.
Apple cider vinegar is a natural deodorant. Apply it in the armpits to neutralize odors.

You can use apple cider vinegar to clean your house as a natural cleaning product. Mix it with water in a spray bottle and clean it with a cloth.

It helps to detoxify our organism by stimulating cardiovascular circulation, detoxifying the liver and cleansing the lymph nodes by reducing congestion of the mucous membranes. Add 2 tablespoons of apple cider vinegar to a 1 or 2 liter bottle of mineral water. Drink throughout the day to cleanse your body and kidneys.

Apple cider vinegar can also help you lose weight.

IS THE APPLE VINEGAR EFFECTIVE TO SLIM IN A NATURAL WAY?

Apple cider vinegar can help you lose weight. In a 2009 study it was found that several people who consumed acetic acid for 12 weeks experienced a significant decrease in body weight, abdominal fat, waist circumference and triglycerides.

The main ingredient of apple cider vinegar is acetic acid that delays the digestion of starch helping to reduce the increase in glucose that commonly occurs after meals. It also helps to lose weight by breaking down fats instead of storing them.

To reduce weight add 2 tablespoons of apple cider vinegar in a bottle of mineral water and drink the mixture throughout the day.
To consume it directly, mix 1 tablespoon with a glass of water or tea, as it is very weak.

Not because this last one is not the least important, I mention it last because since I drink apple cider vinegar I have reduced weight, and I notice the decrease of fat in my body, my belly has been de-inflamed, excellent for the request of weight

I hope friends of @steemit will be very useful as it has been for apple cider vinegar that is never missing at home