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RE: Yoga Postures for Common Diseases
I understand your concern. Yoga needs discipline and practice. That is why I have also said in the Post that "it is advisable that you take the help of a Trained Yoga Instructor to learn yoga asanas".
I do sincerely apologize; I love the idea of yoga and have over twelve books on yoga /Pilates. I understand your message, but I am to lazy to put in the effort and the asanas would break my poor unfit body in three places ;)
So I apologize to you yourself since it seems you love your exercises routines but with the current yoga craze I wanted to warn people of the huge permanent dangers of trying to get fit ; )
But again i never meant to tread on your toes nor your passion for such a wonderful thing as yoga; I only wish I was not so lazy as to be able to enjoy it as well . . .
/ hugz ;)