(How to Tell If You've Spent Too Much Time Out in the Heat)Warning signs: Weakness, dizziness, or collapse
Warning signs: Weakness, dizziness, or collapse
Heat exhaustion often makes people get dizzy, feel the need to sit down, or even pass out momentarily. “Which is sort of a good thing,” says Bergeron; “that is, it stops your body from continuing before you get into more serious trouble.”
The hotter it gets outside, the more common these symptoms are. But Bergeron says it’s important to remember that, for people doing strenuous workouts, exertional heat illness can occur in relatively cool conditions, as well.
Follow
One symptom I experienced at the end of a long hot day seeking seashells (on the seashore) was overwhelming cold sweats like never before - someone mentioned this was heatstroke, not pleasuarable. Yikes.
Congratulations @alijavaid! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOP