Causes of high blood pressure increase

More than one-third of the people are suffering from high blood pressure. Know what the reasons behind it are-

1. Chinese food: Many of us like to eat Chinese food. But I do not think the sodium used to make food. To increase the blood pressure of sodium, which is a pair of fairs.

2. False jimm: Due to non-gymnasium and excessive protein intake, adrenaline dizziness in the body is high. High blood pressure leads to high blood pressure.

3. Sleeping during the day: New research has shown that sleep during the day increases the chance of high blood pressure. 13 to 19 percent of the sleep during the day increase the chances of high blood pressure.

4. Genealogy: If there is a problem with blood pressure in the family, go to the doctor regularly. Do this job if you are 30 years old. The doctor's advice will work.