Benefits of Drinking Water

The drinking water allows skin to maintain its elasticity & suppleness.

For healthy glow, It will not happen overnight, of course, but just a week of drinking a healthy amount of water can have good effects on your skin.

Drinking a large quantity of water keeps the skin hydrated and prevents dry skin. Drinking water moisturizes your skin from the inside out and clear up your skin.

Water also helps with hair. Drinking water helps hair the same way it does skin. “Moisture in the skin will make your hair appear nicer, your skin appear nicer and it should probably have less acne.”

The first body part to show the effects of dehydration are your lips. Drinking enough water (10 to 12 glasses) in a day will make sure that your lips don't look dry, rough or chapped.