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RE: How to Find Relief from Ringing in Your Ears (My Hearing Loss Association of America Webinar Replay)
Thank you for sharing this, I shall listen later on. Currently in a checkout queue with a pack of earplugs in my hand. Hate noise at night as I'm a light sleeper, but having silence from other sounds really amplifies the ring I have.
Im the same way with sleep, try using earplugs and sound masking. Helps a lot!