Thank for sharing this post. I am new to Steemit and decided to do a search for post about BPD. I was diagnosed about 10 yrs in the military and was discharged because of it. Since then it was a series of VA doctors and depression medications. I wasn't making any progress and after taking a medication that cause significant weight gain, I quit. I am at a point where I want to do better for myself and my kids. Especially since my son has High Functioning Autism and I feel like my instability is only making things worse for him. I purchased some books on living with BPD and I want to start trying again. I will take some of you tips and give them a try. I know being on a set schedule would definitely help my son as well.