5 Ways to Maintain Happiness

in #happiness7 years ago

No matter how many words of wisdom we are told to help us grasp the true meaning of happiness, most people find it hard to maintain happiness. Here are 5 ways you can maintain your happiness:

1.) Accept yourself just as you are
Many people fail to maintain their happiness by either struggling to be like others or by being too judgmental about others.While it is not bad to copy the good characters you see in others, you should acknowledge that every person cannot follow an exact path in life. Everyone has their own destiny and discovering yours will help greatly in maintaining your happiness.

2.) Take good care of your health
With many health problems and lifestyle diseases creeping into the human community. It is advisable to choose a healthy lifestyle. This ensures that you will not fall into regret later in your life. A person's well being contributes greatly to their happiness.

3.) Do what you like
Pleasure is mostly about discovering and interacting with things that interest you. You will derive more happiness in doing what you love. Do not let your hobbies and talents pass away!!!

4.) Choose your friends wisely
Many people fail to understand the fact that your friends can hurt you more compared to your enemies. You are only hurt by people you love. Your friends will have a say over your happiness therefore be careful about who you share your secrets with.
It will save you a lot.

5.) Attend to your responsibilities
As humans, we all have responsibilities in our lives. Fully attending to our responsibilities plays a great role in determining our contentment and the security we feel. Feeling content and secure takes part in maintaining your happiness.

With all the said, do not let anyone take away your happiness. There are many people in this world so don't let one take control of your happiness.

Nice time!!!

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Nice post!
I want to add one more:

  1. Sleep well every night.
    It helps to start morning fresh and glad.

I think I will change. I don't sleep much