tomatoes contain many nutrients that are good for the health of the human body
often consume tomatoes can make red cheeks blush naturally. Tomatoes contain lycopene which can help increase the production of collagen in the skin so that the skin looks beautiful, toned and young serves as a natural skin lightening and can prevent the skin from wrinkles and black spots due to exposure to sunlight. Rub tomatoes into the face wait until 15 minutes and rinse with clean water, can remove acne scars and excess oil on facial skin and Eating tomatoes regularly and sustainably can reduce the risk of depression. Tomato seeds are efficacious for expanding blood circulation and preventing blood clotting
photo taken by @anakmuda1 with samsung galaxy smartphone S8
photo taken by @anakmuda1 with samsung galaxy smartphone S8
tomatoes can be made juice for faster in the body for health
Tomato juice for hypertension is also known to be very good. However, these benefits can be felt after consuming tomatoes regularly for at least 8 weeks. Although this still requires more research, but for those of you who are suffering from hypertension does not hurt to try to eat tomatoes regularly. However, do not replace your anti-hypertensive drugs with tomatoes are also known to reduce cholesterol by as much as 10%. Condition, you simply consume 25 milligrams of lycopene per day. Only, because the study is still fairly new
photo taken by @anakmuda1 with samsung galaxy smartphone S8
photo taken by @anakmuda1 with samsung galaxy smartphone S8
Thank you for sharing this valuable post about tomatoes.
Thank you very much
gladly
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