RE: Freedom of natural medicine: Sharing my personal experience visiting a herbal practicioner in Lombok
Aw I feel u being a taurus ♉I also had ear problems. I get itchy ears, the conventional doctor said I have eczma in my ear and gave me steroid cream, I quickly stopped using this. Later I saterted using olive oil to sooth my ear and clean the wax. It worked a treat.
Supplimenting your diet with superfoods baobab for example is very high in vitamin c, will protect ur immune system.
Staying away from smoking and smoke pollution and bad air will help alot.
Taurus needs to keep in check the diet to make sure not to over eat especially comfort foods and to keep exercising regularly even if it's long or brisk walks. I'm not a runner myself too earthy about me find it hard to run but sometimes I'll do a quite charge like a cow or bull would and then go back to my walking pace! 😂