Filipino Taste | Healthy Living The Cheapest Way

I woke this morning with a hungry stomach, so I rush to the nearest carinderia—since I am living alone in my boarding house. Believe it or not, this tray of food cost only for Php75 or $1.50 (not SBD)

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Carinderia is a food stall with a small seating area, typically in a market or at a roadside.

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Seafood Filipino Style

• Actually, I really don't know the name of this dish. But one thing I know, this is a seafood, (lol). Seafood is a good source of protein, vitamins and minerals.

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Adobong Kangkong

• Kangkong is Swamp Cabbage or River Spinach in English, this vegetable is a great source of vitamin A, vitamin C, carotenoids and lutein.

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Ginisang Togue

• Togue comes from munggo (mung beans) may reduce anxiety caused by stress, help maintain good eyes, support the immune system, reduce the risk of heart disease and build strong bones.

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Breakfast is the most important meal of the day, so make it special.

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