2 minutes to learn 8 to cool food, simple practice

in #food7 years ago

One. Fragrant lotus root slice.

 

material

Lotus root, celery, cooked peanuts, salt, sugar, soy sauce, vinegar, chili oil, pepper, dried pepper, sesame oil.

steps:

  1. The celery is too cool, too cool lotus root slice blanched water, fry pan Fried fragrant pepper and pepper.
  2. Mix the lotus root and celery in a bowl. Mix with sugar and salt. Add soy sauce and vinegar. Add chili oil.
  3. Add Fried prickly ash oil, mix well and sprinkle with cooked peanuts.

Two. Cold mixed with golden mushroom.

 

material

Golden mushroom, green pepper, ham, carrot, edible salt, chicken essence, sesame oil.

steps:

  1. Wash the carrots and cut them into thin shreds. Rinse green pepper and cut into shreds. Wash the mushroom roots, wash them with hands, and cut the ham into thin shreds.
  2. After boiling water in the pot, green pepper, carrot, ham silk into the pot poked water, water for cold water in the water and control.
  3. The mushroom water pot, good water of the golden mushroom cold water.
  4. The central good water mushroom, green pepper silk, carrot silk, ham silk and salt, chicken essence, sesame oil mix evenly moderate amount of food.

Three. Cool cucumber bean curd.

 

material

Cucumber, dried beans, black sesame, soy sauce, chili oil, vinegar, salt, sesame oil.

steps:

  1. Soak hair cutting ahead of yuba, clean slices of cucumber.
  2. Put together, add vinegar, sesame oil, salt, chicken 2G, 2G, 10g black sesame oil, stir well.

Four. Cold mixed fungus.

 

material

Fungus, olive oil, red pepper, green pepper, garlic, sugar, soy sauce, chili oil, vinegar, chicken essence.

steps:

  1.  Auricularia silk garlic. Red pepper. When the ear is torn, it is broken and cleaned. Boil the water in the pan and add to the ear for 2 minutes.
  2. Wash basin. Pour soy sauce. Garlic, pepper. Chili oil, sugar. Vinegar chicken essence. Stir well and mix well.
  3. A bowl of boiled wooden ear water. Add the olive oil, stir well and cool.

Five. Salad with broccoli.

 

material

Broccoli, carrots, Auricularia, Onions, salt, chicken essence.

steps:

  1. Cut broccoli into small pieces, soak in water, soak in fungus, and wash carrots.
  2. Add the water to the pan and add the broccoli and carrot blanch, and the fungus will also serve cold water.
  3. Add the oil to the pot, and add the scallions, scallions and scallions. Add the broccoli and add a little salt and chicken essence to taste.

Six. Cold beans

 

material

Green beans, salt, vinegar, chicken powder, garlic, sesame oil, water.

steps:

  1. Wash the beans, cut them into sections, boil, and pour about 1 teaspoon sesame oil.
  2.  Boil the beans in boiling water. Drain and drain.
  3. Heat wok, add a little oil, add garlic, stir-fry until fragrant, chicken powder, salt, vinegar and water, mix well into the pot, stir in the sauce.
  4. Pour the soy sauce on the beans, then pour in sesame oil and sesame oil.

Seven. Bean curd with scallion

 

material

Bean curd, onion, soy sauce, sugar, vinegar, sesame oil, cooking wine.

steps:

  1. Flavor soy sauce + vinegar + sugar + oil + wine, blended into juice.
  2. The scallions wash.
  3. The inner ester bean curd opens the package, clasps it on the plate, and then cuts it into a thick plate with a knife. Organize into a medium.
  4. Refrigerate for 30 minutes or more. Before eating, control the water on the plate, sprinkle with the sauce and sprinkle with scallions.

Eight. Cold peanuts

material

Peanuts and carrots.

steps:

  1. Prepare the material, make the groundnut kernel in advance, "grab the car sound.
  2.  Add the salt, water and peanuts to the pot and cook for 15 to 20 minutes.
  3. Put the carrots in cold water to boil, ice and water into the salad bowl, add sesame oil and a little salt, and stir in the cooked peanuts.

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