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RE: Gluten-free vegan power muesli/ Glutenfreies veganes power Müsli
I don't eat breakfast anymore because I've been trying intermittent fasting, but love breakfast for dinner :)
I don't eat breakfast anymore because I've been trying intermittent fasting, but love breakfast for dinner :)
ah I see, I also started once a bit with intermittent fasting, but not for a longer time... Definitely have to try it again ;)
I've been doing it for 5 months. :)
oh nice and how to you feel? A lot of positive effects?
I feel good, but I am not losing the body fat I wanted.
hmm ok, how does your workout look like?
I do crossfit 3x a week and run 4x a week.
wow nice :) then I am pretty sure you will loose fat soon (as long as the vegan food you eat does include as little processed food as possible...)
I'm trying to get better at that. I'm going to try @tedcarr melon fast once all of my garden is producing fruit to reboot my body.