This is papaya tree.Many people don't know how can benefit us papaya.

No place in Bangladesh where papaya can not be found. Papaya is a vegetable or fruit very beneficial for our body. Papaya vegetables in raw condition and fruit in ripe season. For this reason the papaya is called the King of Fruit. Papaya contains plenty of minerals, antioxidants and vitamins that are beneficial for health. Not only that, papaya is called Vitamin Store.

Those who get upset in the stomach can eat papaya. Carotene is more in papaya than other fruits. And because the amount of calories is very low, those who suffer from fat problems can eat papaya easily Just do not lose weight, but papas have many other health benefits. This result is rich in vitamin A and C. For those who have diabetes, eating sweets is forbidden. But one of the most widely available papaya fruit in our country, which is sweet but diabetes patients can eat. If you have problems with eye problems or pancakes, you can eat it. Those who suffer from digestion problems, they will benefit from playing papaya. There is no harmful element in this result. Potassium contains papaya So this fruit helps keep blood pressure under control. Besides reducing hypertension, too much. Papaya reduces the levels of various harmful cholesterol in the body.

So regular papaya helps to reduce the risk of heart problems such as heart attack and stroke. People who have frequent infections can eat papaya, get benefit. Papaya is rich in antioxidants, so it helps to maintain the skin's warmth and brightness. Keep blood circulation normal. Papaya also has many other qualities. Find out why keep your papaya in daily diet.