Foodie-licious: Chicken Broccoli 🥗

Broccoli is a plant in the cabbage family, whose large flower head is used as a vegetable. Broccoli is usually boiled or steamed. This also can be eaten raw. :) (quite interesting). This good vegetable is high in vitamin C as well as dietary fiber, it also contains multiple nutrients with potent anti-cancer properties. It is much better if we eat this raw, steamed or stir-fried. According to some studies by boiling broccoli, the effect of a suspected anti-carcinogenic compound found in it will lessen its effect.

Since some people don't like the taste of broccoli, I somewhat experimented ways to cook it in such a manner that it can look and taste delicious rather than just a plain and boiled one. Today, I prepared a peppery buttery broccoli :) You can try it too! Here's my recipe

CHICKEN BROCCOLI

Ingredients:
1 medium broccoli flower, cut into pieces
1 chicken breast, cut into strips
1 medium white onion, cut lengthwise
3 cloves garlic, minced
2tbsp butter
1tsp ground black pepper
1tsp salt to taste
1 cube chicken bouillon
2tsp all purpose flour, dissolve in 3tbsp water

How to Cook:

1. Melt butter in low heat
2. Saute onions and garlic until golden brown
3. Put chicken breast, saute for 5mins, add chicken bouillon
4. Add pepper and salt to taste
5. Add broccoli, add 1/2 cup water, cover and simmer for 5-7mins
6. Add dissolved flour

PLATE AND SERVE!
Easy and delicious ENJOY!

This was also posted on my blog post: Foodie-licious!

💖 Tsokoletmint