Semolina fruits

This is semolina (suji). Semolina is a highly nutritious and healthy food in our country. It is especially beneficial for people who are unwell, as it is easy to digest and does not require much effort to consume. During times of illness, when appetite is low, semolina serves as a comforting and nourishing option.

Semolina is readily available in markets throughout the year and is an easily accessible food ingredient. It is used in the preparation of various dishes and plays a vital role in fulfilling dietary needs.

Being highly nutritious, semolina helps replenish essential nutrients in the body, keeps it energized, and strengthens the immune system. It is an important part of our daily diet and is often served as a special dish for guests. While purchasing semolina from the market, I took several pictures of it, which I am sharing with you.

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