1 of the best @foods

The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM)
you dont need a silver fork to eat good people.
“All you need is love. But a little chocolate now and then doesn't hurt.”
― Charles M. Schulz
![OstkwMk4_okonomiyaki.jpg]y(https://steemitimages.com/DQmUEtBnu6wjrdHevPVueRmwZqYPZi8PJvmW34qm4mf2MLp
“This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.”
― William Shakespeare, Hamlet
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Andrew Solomon
“Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.”
― Andrew Solomon, The Noonday Demon: An Atlas of Depression
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