Use the way to eat to improve your body Vegan soup!

in #food7 years ago

Good viewers and friends, teach you a diet today.
What is medicated, that is, some of the ingredients and herbs made together into the food, the benefits of treatment of pain.
The dish we bring to everyone today is the gospel of women.
Girls every few months there will be relatives to visit a few days, torture you beautiful hurt ah.
Learn to do this dish will certainly ease the pain of those days.
And the point is, this is very simple, simple can no longer be simple.

Vegan blood soup! !

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We need ingredients:
1 black fungus
3-5 dates
Appropriate amount of crystal sugar

that is all! Do not need expensive herbs, fungus and dates can be bought anywhere, very suitable for you beautiful women. What is its benefit, that is, qi and blood, beauty Quban. Physiological period to go to his bowl of hot water!

Fungus dates jujube blood soup approach:

1: the fungus foam, wash clean. Wash the jujube knead by hand.

2: The dates and fungus together into the casserole, add plenty of water, boil the fire and simmer for half an hour.

3: five minutes before adding the right amount of rock sugar pan! (Because jujube sweet sugar also have to be added to the amount of sugar)

4: (perfect blood soup is done!)

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Well, today to teach everyone to do this special simple blood soup, like the article handsome guy do not forget to like Oh!