Fitness Overnight Oats Recipe (in 5min)

Welcome everybody!

I am passionate about making healthy food, especially for breakfast. So I thought I might share my recipes and pictures with you guys. Let’s start this series today with my favourite overnight oats recipe, which just takes 5-7min to prepare:

Fitness Overnight Oats Recipe

Ingredients:

• 1 banana
• ½ cup of oats
• ½ cup of milk
• 1 tablespoon of flaxseed
• 1 tablespoon of protein power (optional, in my case I choose chocolate flavour)
• your favourite fruit toppings (in my case strawberry & blueberry)

How to:

1. Mash up the banana
2. Pour in the oats, milk, flaxseed & protein powder. If you want a larger/smaller portion just make sure you mix the same amount of milk & oats for a nice consistency.
3. Mix everything well & put it in the fridge overnight.
4. Top with your favourite fruit and enjoy :)

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Thanks for reading!