5 Top Benefits of Lemon Tea (and Recipe)steemCreated with Sketch.

in #food7 years ago

Lemon Tea.jpg

Lemon Tea is very common drink , people use to have it early morning empty stomach. There are many advantages of lemon as it is rich in Vitamin C it helps in promoting healthy skin . Let us know what are the benefits we get from lemon tea –

01 Digestive aid

The Citric acid in lemon helps in production of enzymes which aids healthy digestion and stimulates the liver.

02 Clear Skin 

It keeps your skin glowing and healthy as it is rich in Vitamin C which is very necessary for a healthy skin.

03 Hydration

Staying hydrated is very important for the body and lemon tea rehydrates your body within minutes of drinking.

04 Immune Builder

The Vitamin C of Lemon Tea is also a very strong booster of immunity inside your body.

05 Freshens up your mood.

Lemon tea is known to calm us and also boosts the energy so its a sure shot mood lifter. 

– Receipe –

Preparation Time 2 mins

For 1 person

Ingredients

Lemon – 1/2 squeezed

Water – 1 big cup

Honey or Sugar – 1 spoon

Tea- 1/4 tsp 


Method

In a cup of water, add sugar and tea.

Give it a boil, simmer the gas and heat for 1 min.

Sqeeze Lemon juice in a cup and pour the tea.

Drink and Enjoy!!

Note- You can also add little ginger in it.

Much Love ❤️

––––

I originally wrote this for my personal blog - https://www.glamstylecafe.com

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