Razzy Blue Smoothie @senseicat

in #food6 years ago

This is a delicious, nutritious blueberry smoothie that will refresh you particularly in the summer heat.

1 banana

16 whole almonds

1/4 cup rolled oats

1 tablespoon flaxseed meal

1 cup frozen blueberries

1 cup raspberry yogurt

1/4 cup Concord grape juice

1 cup 1% buttermilk

Razzy Blue Smoothie.jpg

Peel the banana and cut into 1/2-inch chunks. Chill in freezer until solid, about 2 hours.
Place the almonds, oats, and flaxseed meal into a blender; pulse until finely ground. Add the frozen banana, frozen blueberries, yogurt, grape juice, and buttermilk; puree until smooth.

https://www.allrecipes.com/recipe/214936/razzy-blue-smoothie/?internalSource=staff%20pick&referringId=138&referringContentType=recipe%20hub

Sort:  

Can I join you to have a taste of the smoothie

Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.

Please consider joining us at our new discord server https://discord.gg/XE5fYnk

Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.

Kind Regards

@steemkitchen

Thanks for the recipe I will try it

It looks delicious, my mouth watered, hahaha

That looks rich!
I do not want to drink a glass.
I do not want two glasses either.
I want a whole bottle.

I need this right now 😀

Please visit my blog @senseicat ,, my post is always empty.