One of my favourite guilty pleasures. Vanilla latte protein shake 😛😛
This shake is a perfect pre-workout meal which gives you a boost of energy to smash out a sweaty morning workout.
I was super lazy this morning and bought mine from @proteinbar_engadine but you can make your own at home by blending up some vanilla protein, ice, 1/2 a banana and a shot of coffee (I may have been extra naughty and asked for a double shot 🙊
Warning! This user is on my black list, likely as a known plagiarist, spammer or ID thief. Please be cautious with this post!
To get off this list, please chat with us in the #steemitabuse-appeals channel in steemit.chat.
wtf!
This bot has made faulty accusations in the past. You can get it cleared up though... I can think of at least two people I'm following who had this occur.
Hi @overkillcoin! Cheetah could be right... This account is kind of suspicious, and you need 5 minutes to check the photos with "reverse image search". They are coming from https://www.sarahsday.com/ especially from the Instagram account.
Not one post mentioning this... Strange.
You need other 5 minutes to check the Wallet and steemdb, and the connection to other accounts.
If it's Sarah, there are a lot of ways to prove it.
So... I'm curious.
Steemitri The Mannequin
WOW - I will snoop around for some evidence then.
@sarahs you were flagged by a worthless gang of trolls, so, I gave you an upvote to counteract it! Enjoy!!
Congratulations @sarahs! You have received a personal award!
1 Year on Steemit
Click on the badge to view your Board of Honor.
Congratulations @sarahs! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!