Menu of the Day: Bittermelon with Egg

Bittermelon with egg and ground pork

It's Monday, me and my husband prepared a healthy recipe for Steemian Community
This menu is more on vegetables.

INGREDIENTS

• 2 pieces of bitter melon (ampalaya), seeds removed and cut into thin slices
• 1-2 medium-sized tomatoes, sliced
• 1/4 ground pork
• 2 eggs beaten
• 1 medium sized of sliced onions
• 3 gloves of minced garlic
• salt for bittermelon
• 2-3 tablespoons of cooking oil
• 1/2 cup of water
• salt and pepper to taste

PROCEDURE

• Place the bitter melon in a large bowl put 2-3 tablespoon of salt then mash them together wash then drain it set aside (this is to lessen its bitterness)
• In a pan over medium flame, heat oil and saute garlic, onion, tomato and ground pork (if added) until meat is tender.
• Add 1/2 cup of water.
• Add the bittermelon and saute' for at least 2 minutes.
• Pour in the beaten egg and stir to mix with other ingredients.
• Season with salt and pepper to taste.
• Remove from heat and put in a serving plate with plain rice.

TIP
Don't overcook the ampalaya, preserve its fresh green color and crunchiness.

I hope Steemian Community Enjoy this recipe

For more recipes follow me

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